top of page

Reflections, Creative Practices, and Seasonal Inspiration for Living with Heart.
Come in. Stay awhile.
I hope you'll find something here that inspires you to make room for
beauty in your own season.
Search

Studio Notes
Studio Notes offers a glimpse into the creative life behind Karen Armstrong Studio. Here you'll find reflections from the studio, works in progress, seasonal discoveries, and the stories that shape both the art and the life surrounding it.


Healing in Motion
Finishing touches, gold leaf hand embelleished. ©2026 Karen Armstrong As the year begins, I’m reflecting in quieter ways. I’ve never been one for resolutions. What feels truer to me is paying attention to where I am and noticing how life, creativity, and healing continue to change shape. It is actively healing in motion. Over the past year, I began a body of work called Healing Heart, inspired by kintsugi and created during a season of grief. That work taught me how to carry

Karen Armstrong
Jan 201 min read


The Excitement of New Beginnings: A Journey of Art and Home
What It's Like Opening My Online Shop While Buying a 1940s Farmhouse in Washington is the excitent of new beginnings Twin fawns at rest in our new front yard Excitement of New Beginnings This September has been unlike any other in my creative life. For months, I’ve been quietly planning, designing, printing, photographing, and dreaming of what it would be like to open my new online shop. After so much preparation, the doors finally opened and a gentle bloom after a long seaso

Karen Armstrong
Sep 15, 20253 min read


Turning Toward the Light: Embracing Change and Renewal
On a recent trip to the Northwest, I drove past rolling hills covered with fields of sunflowers. Most were still bowed in green-budded rest, but here and there, a few early blooms had already lifted their faces to the sky.

Karen Armstrong
Aug 25, 20253 min read


The Beauty of the In-Between A Threshold Season for Healing
In a Gentle Space “You are not less because you’ve been broken. You are more.” - Karen Armstrong The Beauty of the In-Between There is something quietly profound about this moment in the year. Not quite spring. Not yet summer. A threshold season. A hush. The in-between is often overlooked - we rush toward the bloom of spring or the fullness of summer. But I’ve come to see these spaces as sacred. A cradle for mending. A gentle place where something gathers bef

Karen Armstrong
Aug 25, 20252 min read


Full Circle: A Summer of Bloom, Belonging, & Creative Return Celebrating 40 Years of Art
This summer marks a full circle moment in my creative journey. Recently, as I signed a new art print for my upcoming shop launch, I felt the same quiet thrill I experienced forty years ago when I signed my very first print.

Karen Armstrong
Aug 25, 20252 min read


Returning to the Studio: A Journey of Healing Through Art
After stepping away from my art practice to care for my parents during the final seasons of their lives, I’ve been slowly finding my way back - one tender brushstroke at a time.

Karen Armstrong
Aug 5, 20252 min read
bottom of page
